Carb Free Eating

Hello Readers!

I was recently told to have a no carb diet for at least 30 days to clear my system and then slowly add it back.  Now in case that just sounds like "modern health mumbo-jumbo" it is what I thought as well, but it is worth giving it a shot to not land back in l'hotel hospitale for another week. 

The big issue with this new plan is, I live on pasta!  Live on it from lunch to dinner, and I am sure some of you know that all of the good breakfast foods have carbs.  I was told I could keep my oatmeal for breakfast since it is a whole grain, but the rest...waffles, pancakes, french toast, scones, even some yogurt, all of it, gone.  I know it is only for 30 days, but it is a challenge.  I am quickly empathizing with people who diet regularly and do not succeed for one reason or another.  I could always appreciate that it was difficult, but this feels like modern torture.  I end up with something in my hand, mouth watering ready to eat it, and then I remember, "does it have carbs"; or my son will say, "Mom, you can't have that.".  Sakes alive my entire kitchen has to be replaced.

This is going to take some work, some help and a whole lot of focus.  I am accustomed to eating anything I want, when I want and as often as I want.  I just found chicken pot pies on sale!  They are not good for you, but they aren't that bad either.  I will miss them.

There is one other component to this diet that may take even more thought, like not drinking water with food and waiting 2 hours after you eat to drink it.  Okay, so when I am well and back out eating and drinking, what does one do to cut the alcohol intake and stave off a hangover, even a mild one?  Hmm???  Cosmopolitan PLUS Dinner (that does not include Pasta) PLUS Water PLUS Cosmopolitan MINUS Water EQUALS mild Hangover.  I will have to figure this out...  any methods known that work??

If you have any great no carb, no seafood or pork recipes, send them my way please.  I have very few foods that I just don't or won't eat but those are the three big categories.  Encouraging words are always welcomed!  I will try to blog my progress and digression with it.  As I learn more about my health challenge, I will share on the chance that it may help someone else with a health issue.

Thanks,
Windy City Diva